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	<title>Pho411 Blog &#187; Light Eating</title>
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	<description>General articles about Vietnamese cuisine.</description>
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		<title>Healthy Appetizer: Shrimp Salad Rolls</title>
		<link>http://www.pho411.ca/blog/healthy-appetizer-shrimp-salad-rolls/</link>
		<comments>http://www.pho411.ca/blog/healthy-appetizer-shrimp-salad-rolls/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 13:09:03 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Healthy Choices]]></category>
		<category><![CDATA[Light Eating]]></category>
		<category><![CDATA[rice paper]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[vermicelli]]></category>

		<guid isPermaLink="false">http://www.pho411.ca/blog/?p=535</guid>
		<description><![CDATA[Next time you&#8217;re skimming the menu deciding on a starter, or if you are walking through Chinatown famished for a snack, this is a tasty guilt free option.  Strands of vermicelli are bundled in with herbs, lettuce and shrimp.  Before you take a bite you must introduce your roll to the sauce.

Squeeze in [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_536" class="wp-caption aligncenter" style="width: 600px"><img src="http://www.pho411.ca/blog/wp-content/uploads/2009/08/IMG_3404-590x786.jpg" alt="Shrimp Fresh Rolls" width="590" height="786" class="size-large wp-image-536" /><p class="wp-caption-text">Shrimp Fresh Rolls</p></div>
<p>Next time you&#8217;re skimming the menu deciding on a starter, or if you are walking through Chinatown famished for a snack, this is a tasty guilt free option.  Strands of vermicelli are bundled in with herbs, lettuce and shrimp.  Before you take a bite you must introduce your roll to the sauce.</p>
<p><div id="attachment_537" class="wp-caption aligncenter" style="width: 410px"><img src="http://www.pho411.ca/blog/wp-content/uploads/2009/08/IMG_3397-400x300.jpg" alt="&lt;i&gt; Peanuts, chilli and shredded carrots top this sauce&lt;/i&gt;" width="400" height="300" class="size-medium wp-image-537" /><p class="wp-caption-text"><i> Peanuts, chilli and shredded carrots top this sauce</i></p></div><span id="more-535"></span></p>
<p>Squeeze in some lime and then dip it into the sweet hoisin sauce topped with peanuts, carrots, and chilli.  The result in your mouth is an amalgamation of sweet, salty, crunchy and basil freshness that will make you happy.  Because the flavour of the roll itself is quite simple involving rice noodle, shrimp, lettuce and basil wrapped in  rice paper, it acts like a compacted salad ready for a dipable dressing.<br />
<img src="http://www.pho411.ca/blog/wp-content/uploads/2009/08/IMG_3407-590x786.jpg" alt="IMG_3407" width="590" height="786" class="aligncenter size-large wp-image-539" /></p>
<p>There are variations on the combination of ingredients that can be wrapped inside, such as Vietnamese cold cuts and sausages.  Fish sauce is also an option for dipping.</p>
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		<title>Mango Salad</title>
		<link>http://www.pho411.ca/blog/mango-salad/</link>
		<comments>http://www.pho411.ca/blog/mango-salad/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 00:03:13 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Light Eating]]></category>
		<category><![CDATA[goi xoai]]></category>
		<category><![CDATA[mango salad]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.pho411.ca/blog/?p=356</guid>
		<description><![CDATA[It&#8217;s the middle of August and finally the weather is at its normal high: sweltering and sultry.  It is officially time to have mango.  I decided to have pho but wanted something other than deep fried spring rolls as a side.  This salad is perfect!

Crunchy peanuts top this sweet, sour and salty [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s the middle of August and finally the weather is at its normal high: sweltering and sultry.  It is officially time to have mango.  I decided to have pho but wanted something other than deep fried spring rolls as a side.  This salad is perfect!<br />
<div id="attachment_358" class="wp-caption aligncenter" style="width: 600px"><img src="http://www.pho411.ca/blog/wp-content/uploads/2009/08/bite-590x442.jpg" alt="&lt;i&gt;a mouthful of mango&lt;/i&gt;" width="590" height="442" class="size-large wp-image-358" /><p class="wp-caption-text"><i>a mouthful of mango</i></p></div><span id="more-356"></span></p>
<p>Crunchy peanuts top this sweet, sour and salty salad.  Aside from the most obvious ingredient, the complimentary flavours add a mouthful of texture and variety to the dish.  Basil and lime bring brightness, while red peppers draw out the sweetness of a shallot&#8217;s pleasant sting.  All this embraced by a light fish sauce to round out the varied flavours.</p>
<div id="attachment_359" class="wp-caption aligncenter" style="width: 600px"><img src="http://www.pho411.ca/blog/wp-content/uploads/2009/08/mango-590x442.jpg" alt="&lt;i&gt;Mango Salad&lt;/i&gt;" width="590" height="442" class="size-large wp-image-359" /><p class="wp-caption-text"><i>Mango Salad</i></p></div>
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