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Healthy as a (Vietnamese) Horse

August 10th, 2009 by Elaine

Some of you may already know that I am finishing up my degree to become a Registered Dietitian. And as such, I frequently am asked about making healthy decisions when eating out, and Vietnamese cuisine is no exception.

Vietnamese flavours

Vietnamese flavours

Luckily for us, Vietnamese food is generally considered to be healthy since Vietnam’s geographical location yields lots of fresh tropical fruits and vegetables which have been incorporated into the diet. Read more.

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